Want to level up your running?
Let's add some speed into your routine!
Speed work can improve your run efficiency and economy, increase speed and power, and build mental toughness.
Join us for a weekly workout provided by Coach Jen at Perseverance Training. The workouts will be adjustable to your ability.
Not ready for speed work but want some company? Come join us for some laps.
Free Track Workout Every Tuesday Starting on:
Includes:
- 45 - 60 minute work out provided
- Warm up and Cool down
- Workouts adjustable to skill level
- Coach on site to assist
Coached by Jen Hickman
Jen is a lifelong runner who decided to take it to the next level in 2023 as a coach gaining certifications in 80/20 Endurance and UESCA. Since then, she has started her run coaching business. She coaches runners who share her story - after many years of running, it becomes hard, and yet, there are still dreams of doing more. As a runner, she has run almost every distance between a 5K to the marathon, with the half marathon as her favorite.
Sponsored by Runners Roost Lone Tree
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